level up

level up

We all tend to avoid the very things that makes us grow

We look for the easy way through, or the easy way out

We avoid the uncomfortable conversations and situations

And yet the very thing that causes us to grow is… tension

It’s the stretching, going past our limits, the uncomfortability

That takes us to the next level of growth

You don’t get stronger by avoiding the heavy weights

You don’t get limber without stretching

It’s the tension that takes us to the next level

seasons of change

seasons of change

word of the year

word of the year