on a page

I sat at my favorite table

Sipping my cold brew, with hemp milk

Watching as the Pacific Northwest sun rays came through the window

I pulled out my journal

I stacked my stack of books

I paused

I asked my heart what it was feeling

It felt a little anxious

I started to write

Words on a page seem to bring calm

Feelings not meant to stay inside

Feelings to be shared

With someone, something, or on a page