Little Things

Dr. Daniel Amen says to ask yourself everyday, “Does my behavior fit what I want?”

We all have goals and aspirations in life.

But how we achieve them is through the mundane.  Through the day by day.  Step by step.  It’s the behaviors and habits we set up as we continually show up each day. 

It’s not simply dreaming we will get what we want one day.

It’s showing up each day and doing the little things and becoming the person that will make that dream come true one day.