the body keeps score

I was waking up early everyday

Going to a coffee shop to read before the morning workout

Was dialed in on work and projects

And then

My body crashed

On Monday evening, I started to sense a fever

I figured it was a 24 hour thing

But it’s turned into a 5 day thing

And I know the culprit

Stress

My body has never liked stress

From breaking into hives and ending up in a hospital in South Africa

To having a tooth split through the middle while watching a basketball game

The body keeps score, we know

Or so I learned

And speaking of scoring

We signed Jameer Nelson, Jr and Sean East so it’s been a great week